You must run again! You are a very talented runner and need the endorphin rush. There is simply, NOTHING, like it. Now I may overdo it a bit but I just can’t get enough!!!
You would have no video picking stress AND you can simply yell a quick goodbye and literally run out the door!!! JOY!
Also, there are so many good stretch movements that I have found on Instagram and you can build a five minute pre and post stretch, take some ice to work for that hamstring, do some 5 minute desk stretching in between or during calls and get this BOSTON goal back on track.
You must run again! You are a very talented runner and need the endorphin rush. There is simply, NOTHING, like it. Now I may overdo it a bit but I just can’t get enough!!!
You would have no video picking stress AND you can simply yell a quick goodbye and literally run out the door!!! JOY!
Also, there are so many good stretch movements that I have found on Instagram and you can build a five minute pre and post stretch, take some ice to work for that hamstring, do some 5 minute desk stretching in between or during calls and get this BOSTON goal back on track.
See YA at Lunken 😀