Glad to see I'm not alone. 5 months postpartum and I've been in PT. It seems every time we address one issue another pops up, and I'm starting to feel really defeated.
Kaitlyn, I am so sorry to hear you are feeling defeated. I felt (*still feel*) that way too. You are definitely not alone. I can say I am finally seeing some light now that I am running again, and am glad I took the time so I did not hurt myself worse. Sending you healing vibes! Thanks for reading and commenting- it means a lot.
Yes to pelvic floor PT! It should be standard care, like so many things in the US birth-industrial complex that aren’t...
Amen. I did not even know it was a thing with my first. I want to make sure more women know to ask for it! #nopeezywhensneezy
Glad to see I'm not alone. 5 months postpartum and I've been in PT. It seems every time we address one issue another pops up, and I'm starting to feel really defeated.
Kaitlyn, I am so sorry to hear you are feeling defeated. I felt (*still feel*) that way too. You are definitely not alone. I can say I am finally seeing some light now that I am running again, and am glad I took the time so I did not hurt myself worse. Sending you healing vibes! Thanks for reading and commenting- it means a lot.